Recommended 2 Person Far Infra red Sauna by JNH Review

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Recommended 2 Person Far Infrared Sauna by JNH Review.

Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” home therapies for overall healthier living. If you want to get yourself back into balance, an infrared sauna may be the ticket to achieving your wellness goals.



An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Traditional saunas heat the body primarily by conduction and convection from the heated air and by radiation of the heated surfaces in the sauna room.

Health benefit claims:
  • Arthritis
  • Toxins
  • Heat tolerance
  • Energy expenditure and weight loss

As a friend of mine is asking me for a good infrared sauna, I decided to do a liitle search and share it with you who need information as well. My research comes down to the JNH Lifestyles Infrared.

JNH Lifestyles 2 Person Far Infrared Sauna uses 7 high quality Carbon Fiber Heaters and it takes about 5-10 minutes to make it warm enough to get in. To reach 125 F it takes less than 15 minutes. A pretty impressive time I supposed.

The infrared sauna has an assembled dimension: 74 inches in height, 47.25 inches wide, and 39.5 inches deep. However, please keep in mind that there is an additional three inches on the left side, if you face the door, to accommodate the electrical receptacle and cord.  The inner dimension is 72" tall, 45" wide and 37" deep which is comfortably fit for 2 adults, nice. The shipping wight is around 250 pounds. I was worried about the shipping cost due to the weight but after a few search Amazon actually offers free shipping for this unit, yeah. Check it out here.



For those interested to know the power consumption, this 2 person sauna requires 1,540 watt of electricity to operate. I think this is quite low for a heating device considering that the heater need to heat up a big area. This unit also come with a standard 3 prong plug, plug and play, US standard electricity 15 amp outlet.

The electricity consumption is pretty low when it comes to the bill. There will be 3-4 dollars increase which is quite low for using it 4-5 times/week @ 45 - 50 minutes.

Although the heating method is quite different from a traditional sauna, the infrared technology is able to make you sweat with in 2 to three minutes at the 140 degree temperature set, not so far from the traditional one.

The JNH infrared sauna comes pre assembled which mean you need to assembly it on your own. Most people can do the assembly on their own with a little help when assembling the roof part. It required around three hours to fully assembly the unit. You can also hire someone in your area if you are not confident to assembled it yourself.

As this 2 person infrared sauna is very clean and neat after assembly, you could just put it on a spare bedroom, living room corner or some space near your bath room. No need to put in an inconvenient place like garage or kitchen or try to hide it. As there is no steam you don't have to worry that your room will be humid and nasty. It is recommended to put a square carpet mat at the entrance though. This unit is actually built to be used indoor so no venting is required.



Another good thing about this sauna, is that it comes with pre built-in auxiliary input which can be used to connect your smart phone, tablet or music player. Imagine how realizing it is having sauna while listening to your favorite music. Keep in mind though that this unit doesn't with a radio, but who cares, right?

The interior of this JNH infrared sauna is pretty good. I love the wood material as well as the 4' bench and it has interior lighting as well. It also has a dock beneath the aux port to put your phone to play to the speaker.

Also as this sauna is designed indoor be really careful when you want to put it outdoor. Always keep it away from the rain, snow or the sun as much as possible. Be very careful as this may cause you to void the warranty.

The sauna unit comes with everything you need to use immediately, there is no additional items to buy. However for convinient you may consider getting a colored light bulb (for romantic atmosphere) or a back rest. The company did suggest to get the ionizer to avoid smell in the future, consider your partner and your sweat will be dropping to the bench and the floor.

Some of you might asked whether this unit is made in China, from information that I get the sauna as a whole is made in Canada. However do bear in mind that some of the parts maybe made in China or elsewhere. All and all the quality is very good.

When it comes down to the benefit, the best part is that this infrared sauna can make relax pretty quickly, some said less than 10 minutes. How relaxing? Just like drinking a pitcher of margarita, without the drunk effect of course. Well, you have to try it for yourselves to prove it.

The JNH support mentions that the EMF radiation is below the minimum standard so I believe this unit really worth the money.

Where to buy?

The infrared sauna is available in many local shops as well as online store. I find that Amazon has the best offer that includes free shipping. This item is huge so a free shipping is very much appreciated. Click here to compare their price.



JNH Video Assembly  (youtube) :




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